8 unique weight-loss vacations

Have an active vacation


Going on vacation to lounge on the beach? One of the biggest styles for travelers right now is getting away to shed some weight, develop better 
nutritional routines and maybe enjoy a bit of spa time in the process. Here are eight destination garnering praise for their ability to help visitors shape up.

The destination: Coastal Trek Resort in Central Vancouver, BC

What to expect: Hiking and lots of it. Trekking throughout Central Vancouver Island is a everyday event, where you’ll follow paths through high mountains, deep shaded valleys, lakes, alpine landscape, waterways and streams. Yoga and stretch classes that serve to all fitness levels are also on the plan.

What's included: One week of resorts at Coastal Trek Resort, three meals a day, hikes and yoga classes, two full-body therapeutic massages, a proper and healthy food preparation demonstration and one-on-one healthier consultations

Cost: $2,695 CA per week


The destination: The Goddess Garden Eco-Resort in Cahuita, Costa Rica

What to expect: In the Yoga & Zumba Fitness Retreat, strategy on a mash-up of dance, posing, extending and exotic adventure being par for the course.

What's included: Six days and five nights spent at The Goddess Garden Eco-Resort, three healthy, organic meals a day, team visits to close by beaches
and areas, a group hike to Cahuita National Park, a full-moon sea-side bonfire party and more.

Cost: From $975 US per week


The destination: Red Mountain Resort in St. George, Utah

What to expect: A personalized work out plan that addresses your specific objectives, from weight loss and improved fitness performance to pressure
relief or increased energy.

What's included: Seven days at Red Mountain Resort, a fitness consultation, metabolic profile assessment, nutrition professionals, personal training session, specialized classes and activities, daily hikes through the Utah mountains, grocery shopping lessons, an intensive massage and use of all seasonal fitness amenities.

Cost: From $2,065 US per week


The destination: The Body Holiday LeSport in Castries, St. Lucia

What to expect: A wide range of activities and rejuvenating treatments that could keep you busy from dawn ‘til dusk. With an all-encompassing focus on lifestyle, nutrition and exercise so extensive, The Body Holiday aims to help set realistic goals that can easily be implemented once you’re home.

What's included: Six nights and six days that include three daily meals, fitness and relaxation classes, one spa treatment a day (excluding arrival and departure days), golf and tennis lessons, a health and fitness assessment, four personal training sessions, two nutritional consultations, one lifestyle consultation, a take-home health plan and more.

Cost: From $3500 US per week, plus $450 for the Body Aware program


The destination: The Ranch at Live Oak, Malibu, California

What to expect: A complete renovation of your welness habits
and fitness capabilities. Each day at The Ranch is comprised of six-to-seven hours of moderate exercise, yoga sessions, mid-day massages, a daily nap
and more. Food is organic and vegetarian, and the diet excludes alcohol, caffeine and processed sugars.

What's included: A weeklong stay, daily activities, hikes and classes, and daily meals sourced from organic food grown on their sustainable farm.

Cost: $5,600 US per week


The destination: Fitness Bay Resort, Bermuda

What to expect: Continual movement, since five hours of the day will be spent exercising, whether in the gym, pool or across the island. Guests are also educated on how to make nutritious food choices that will serve them after they leave the resort.

What's included: A one-week stay at Fitness Bay Resort, personalized fitness classes and hikes, nutritional counselling and three fresh, nutritious meals a day.

Cost: $950 US for a three-night/two-day program, $2,900 US for a week-long stay


The destination: Hilton Head Health in Hilton Head, South Carolina

What to expect: An overall focus on fitness, nourishment and goal-oriented
transformation. Visitors will have the opportunity to take on Beach Boot
Camp, Broad Creek Kayaking and Pinckney Island Bike Rides, eat an individually tailored meal plan, and focus on lowering stress and increasing your sense of life fulfillment.

What's included: A seven-day, six-nights stay at Hilton Head
Health, three meals and snacks daily, a health assessment, unlimited access
to fitness classes, nutritional classes and cooking demonstrations,
group sessions on stress management and more.

Cost: $3,300 US per week


The destination: Rancho La Puerta in Baja California, Mexico

What to expect: The gold standard for fitness getaways – it goes down in history as the world’s first physical retreat destination – Rancho La Puerta has approximately 50 health and exercise classes each day to maximize results, and offers guests fare procured directly from their own organic farm.

What's included: Seven nights and eight days of accommodation at the
resort, three meals and two snacks daily, unlimited use of the fitness, spa and recreational facilities, scheduled group classes, guided hikes, spa and and fitness concierges and evening programs and entertainment

Cost: From $3,500 US per week


Take the Challenge and have a chance to win!

GRAND PRIZE: ULTIMATE TRANSFORMATION VACATION!

Visit the90daybody.com for more information.