Light Veggie Pizza
*1 whole wheat pita or flatbread
*2 Tbsp. pizza sauce
*1 cup of assorted vegetables: onion, mushroom, broccoli, bell peppers…
*1oz low-fat shredded cheese
Directions: Add sauce and toppings on pita or flatbread and bake at
350°F until desired firmness is reached. Makes 1 serving.
Protein Packed Trail Mix
*½ cup almonds
*½ cup walnuts
*½ cup dried edamame
*¼ cup dried fruit
*¼ cup dark chocolate pieces or carob chips
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